Sione Pouha

45-Year-Old Defensive TackleDT

Free Agent

2023 Defense Stats

TCKL

SACKS

0.0

INT

2024 Projections

TCKL

SACKS

INT

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2023 Fantasy Outlook

There was no outlook written for Sione Pouha in 2023. Check out the latest news below for more on his current fantasy value.

Height 6'3"

Weight 325

DOB 2/3/1979

College Utah

Drafted 3rd Rd 2005 #88 Overall

DTNew York Jets

March 12, 2013

The Jets cut Pouha on Tuesday, ESPN's Adam Schefter reports.

ANALYSIS
Pouha can emerge as a starting interior lineman on a few teams if he has a clean bill of health, but that isn't a given after a 2012 season filled with back troubles.

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NFL Stats

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2023 Sione Pouha Split Stats

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Past Fantasy Outlooks

2011

2009

2008

Pouha is the Jets' top nose tackle, and as such he'll be worth fringe IDP consideration due to his activity as a run stopper. With just 2.5 sacks in six seasons, no one is going to mistake Pouha as a threat to anyone’s quarterback. But with 59 stops last year (41 solo), he should be a steady source of tackles, which is useful in certain situations. Pouha is a low-ceiling, moderate-floor option.

Backup nose tackle.

Pouha will backup Kris Jenkins at nose tackle in the Jets' 3-4 scheme. Jenkins has been hurt throughout his career, meaning Pouha could see a few starts down the road.

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