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Sione Pouha

Sione Pouha

46-Year-Old Defensive TackleDT
 Free Agent  
2025 Defense Stats
TCKL
0
SACKS
0.0
INT
0
FF
0
TD
0
Rest-of-Season Projections
TCKL
SACKS
INT
FF
TD
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2025 Fantasy Outlook
There was no outlook written for Sione Pouha in 2025. Check out the latest news below for more on his current fantasy value.
Height 6'3"
Weight 325
DOB 2/3/1979
College Utah
Drafted 3rd Rd 2005 #88 Overall
Cut by the Jets in March of 2013.
DTNew York Jets
March 12, 2013
The Jets cut Pouha on Tuesday, ESPN's Adam Schefter reports.
ANALYSIS
Pouha can emerge as a starting interior lineman on a few teams if he has a clean bill of health, but that isn't a given after a 2012 season filled with back troubles.
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NFL Stats
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2025 Sione Pouha Split Stats
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Past Fantasy Outlooks
2011
2009
2008
Pouha is the Jets' top nose tackle, and as such he'll be worth fringe IDP consideration due to his activity as a run stopper. With just 2.5 sacks in six seasons, no one is going to mistake Pouha as a threat to anyone’s quarterback. But with 59 stops last year (41 solo), he should be a steady source of tackles, which is useful in certain situations. Pouha is a low-ceiling, moderate-floor option.
Backup nose tackle.
Pouha will backup Kris Jenkins at nose tackle in the Jets' 3-4 scheme. Jenkins has been hurt throughout his career, meaning Pouha could see a few starts down the road.
More Fantasy News
DTNew York Jets
Lower Back
January 21, 2013
Pouha (back) received an MRI after the season that confirmed he will not require offseason surgery, ESPN New York reports.
ANALYSIS
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DTNew York Jets
Lower Back
December 29, 2012
Pouha (back) will receive an MRI next week to determine if offseason surgery is necessary, ESPN New York reports.
ANALYSIS
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DTNew York Jets
Lower Back
September 16, 2012
Pouha (lower back) will play Sunday in Pittsburgh.
ANALYSIS
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DTNew York Jets
Lower Back
September 14, 2012
Pouha (lower back, probable) practiced fully Friday, the Jets' official site reports.
ANALYSIS
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DTNew York Jets
Lower Back
September 9, 2012
Pouha (back) is inactive for Sunday's game against the Bills.
ANALYSIS
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