Joe Ryan

Joe Ryan

30-Year-Old PitcherSP
Minnesota Twins
15-Day IL
Injury Lower Body
Est. Return 8/21/2026
2026 Fantasy Outlook
Ryan had the best season of his career as he avoided the injury issues that had derailed the second halves of his prior two years. Ryan had career bests with a 3.44 ERA, 125 ERA+ and 171 innings. Ryan doesn't have great velocity (93.6 average mph fastball) but has an extremely deceptive four-seam fastball that helped him generate an excellent 28.2 K% and 12.3% swinging-strike rate. He pairs that with excellent control (5.7% BB%) and four off-speed pitches that while below average, keep hitters off balance. As a flyball pitcher (36.7 GB%), he can be prone to the long ball, but has made strides the last two seasons with just a 1.37 HR/9 in 2025. He'll be counted on at the top of the rotation and has room for improvement if he can enhance his off-speed repertoire and stay healthy. Read Past Outlooks
RANKS
Rest of Season From Preseason
#80
ADP
Signed a one-year, $6.1 million contract with the Twins in January of 2026. Contract includes $13 million mutual option ($100,000 buyout) for 2027.
Playing catch
PMinnesota Twins
Lower Body
August 11, 2026
Ryan (glute) threw on flat ground Monday, Aaron Gleeman of AaronGleeman.com reports.
Analysis
The right-hander landed on the injured list Friday due to a left glute strain, but it's encouraging that he was shut down from throwing for only a few days. Ryan will be eligible to be reinstated for the Aug. 21 matchup with the Padres, though it remains to be seen if he'll be ready to go at that point.
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Pitching Stats
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2026 MLB Game Log
2026
2025
2024
2023
2022
2021
2020
2026 MLB Game Log
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2025 MLB Game Log
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2024 MLB Game Log
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2023 MLB Game Log
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2022 MLB Game Log
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2021 MLB Game Log
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Pitching Appearances Breakdown
Average Pitch Count
88
Last 10 Games
87
Last 5 Games
76
How many pitches does Joe Ryan generally throw?
 
1-10
 
11-20
 
21-30
 
31-40
 
41-50
 
51-60
 
61-70
 
71-80
 
81-90
 
91-100
 
101-110
 
111-120
 
121+
 
1-10
 
11-20
 
21-30
 
31-40
 
41-50
 
51-60
 
61-70
 
71-80
 
81-90
 
91-100
 
101-110
 
111-120
 
121+
 
1-10
 
11-20
 
21-30
 
31-40
 
41-50
 
51-60
 
61-70
 
71-80
 
81-90
 
91-100
 
101-110
 
111-120
 
121+
What part of the game does Joe Ryan generally pitch?
 
 
 
1st
 
 
 
2nd
 
 
 
3rd
 
 
 
4th
 
 
 
5th
 
 
 
6th
 
 
 
7th
 
 
 
8th
 
 
 
9th
 
Extra
 
 
 
1st
 
 
 
2nd
 
 
 
3rd
 
 
 
4th
 
 
 
5th
 
 
 
6th
 
 
 
7th
 
 
 
8th
 
 
 
9th
 
Extra
 
 
 
1st
 
 
 
2nd
 
 
 
3rd
 
 
 
4th
 
 
 
5th
 
 
 
6th
 
 
 
7th
 
 
 
8th
 
 
 
9th
 
Extra
% Games Reaching Innings Threshold
% Games By Number of Innings Pitched
Left/Right Pitching Splits
Since 2024
 
 
-6%
BAA vs RHP
2026
 
 
-4%
BAA vs RHP
2025
 
 
-20%
BAA vs RHP
2024
 
 
-11%
BAA vs LHP
BAA Batters K BB H 2B 3B HR
Since 2024vs Left .231 912 222 44 197 43 3 37
Since 2024vs Right .216 838 257 45 167 41 4 25
2026vs Left .243 301 77 12 69 15 0 12
2026vs Right .233 222 61 15 47 13 1 5
2025vs Left .241 356 84 21 79 20 0 16
2025vs Right .193 333 110 18 59 12 0 10
2024vs Left .203 255 61 11 49 8 3 9
2024vs Right .229 283 86 12 61 16 3 10
More Splits View More Split Stats
Home/Away Pitching Splits
Since 2024
 
 
-3%
ERA on Road
2026
 
 
-11%
ERA at Home
2025
 
 
-3%
ERA on Road
2024
 
 
-16%
ERA on Road
ERA WHIP IP W L SV K/9 BB/9 HR/9
Since 2024Home 3.60 1.05 217.1 15 12 0 10.4 1.7 1.2
Since 2024Away 3.49 1.05 214.1 11 13 0 9.6 2.0 1.4
2026Home 3.44 1.12 65.1 3 4 0 10.6 1.5 0.8
2026Away 3.88 1.16 60.1 3 4 0 9.1 2.4 1.6
2025Home 3.48 1.07 85.1 7 5 0 10.9 2.2 1.4
2025Away 3.36 1.00 85.2 6 5 0 9.6 1.9 1.4
2024Home 3.92 0.96 66.2 5 3 0 9.6 1.4 1.4
2024Away 3.29 1.01 68.1 2 4 0 10.0 1.7 1.2
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Stat Review
How does Joe Ryan compare to other starting pitchers?
This section compares his stats with all starting pitcher seasons from the previous three seasons (minimum 120 innings)*. The bar represents the player's percentile rank. For example, if the bar is halfway across, then the player falls into the 50th percentile for that stat and it would be considered average.

* Exit Velocity, Barrels/BBE %, Balls Hit 95+ MPH %, and Spin Rate are benchmarked against 2019 data (min 120 IP). See here for more exit velocity/barrels stats plus an explanation of current limitations with that data set.
  • K/BB
    Strikeout to walk ratio.
  • K/9
    Average strikeouts per nine innings.
  • BB/9
    Average walks per nine innings.
  • HR/9
    Average home runs allowed per nine innings.
  • Fastball
    Average fastball velocity.
  • ERA
    Earned run average. The average earned runs allowed per nine innings.
  • WHIP
    Walks plus hits per inning pitched.
  • BABIP
    Batting average on balls in play. Measures how many balls in play against a pitcher go for hits.
  • GB/FB
    Groundball to flyball ratio. The higher the number, the more likely a pitcher is to induce groundballs.
  • Left On Base
    The percentage of base runners that a pitcher strands on base over the course of a season.
  • Exit Velocity
    The speed of the baseball as it comes off the bat, immediately after a batter makes contact.
  • Barrels/BBE
    The percentage of batted ball events resulting in a Barrel. A Barrel is a batted ball with similar exit velocity and launch angle to past ones that led to a minimum .500 batting average and 1.500 slugging percentage.
  • Spin Rate
    Spin Rate is the rate of spin on a baseball after it is released. It is measured in revolutions per minute (rpm).
  • Balls Hit 95+ MPH
    The percentage of batted balls hit that met or exceeded the 95 MPH threshold.
  • Swinging Strike
    The percentage of pitches that result in a swing and a miss.
K/BB
5.11
 
K/9
9.9
 
BB/9
1.9
 
HR/9
1.2
 
Fastball
93.4 mph
 
ERA
3.65
 
WHIP
1.14
 
BABIP
.314
 
GB/FB
0.90
 
Left On Base
67.1%
 
Exit Velocity
82.4 mph
 
Barrels/BBE
6.0%
 
Spin Rate
2367 rpm
 
Balls Hit 95+ MPH
24.9%
 
Swinging Strike
11.7%
 
Prospect Rankings History
Advanced Pitching Stats
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Defensive Stats
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Stats Vs Today's Lineup
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Recent RotoWire Articles Featuring Joe Ryan See More
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Past Fantasy Outlooks
2025
2024
2023
2022
2021
2020
Ryan was on track for the best season of his career with a 3.60 ERA, 0.99 WHIP and 115 ERA+ before suffering a Grade 2 teres major strain during a start Aug. 9 that caused him to miss the rest of the season. Ryan doesn't have great velocity (93.9 average mph fastball) but has an extremely deceptive four-seam fastball that helped him generate an excellent 27.3 K% and 13.1% swinging-strike rate. Meanwhile, his off-speed pitches graded below average. His real weakness is as a flyball pitcher (35.7 GB%), he can be prone to the long ball. However, he improved last season with 1.27 HR/9 from 1.78 HR/9 in 2023. Ryan will be counted on at the top of the Minnesota rotation and could improve significantly if he can keep the ball in the park, improve his off-speed repertoire and stay healthy (he also struggled late in 2023 after missing time with a groin injury).
Ryan had a roller-coaster season for the Twins as he had a 2.98 ERA with a 9.65 K/9 and 0.91 WHIP through his first 15 starts of the season. He then seemingly ran out of gas by posting a 8.63 ERA and 1.81 WHIP over this next seven starts before he went on the injured list with a strained groin. His final eight starts after he returned were not much better (5.90 ERA) and the Twins limited him to one short two-inning start in the playoffs. Ryan doesn't have great velocity (92.3 average mph fastball) but has an extremely deceptive four-seam fastball that helped him generate an excellent 29.3% K% and 14.2% swinging strike rate. His weakness is as a fly-ball pitcher (31.6% GB%) he can be prone to the long ball. Home runs were especially an issue last season with a career-worst 1.78 HR/9 driven by a high 14.9% HB/FB%. He usually limits the damage for home runs by typically having one of the lowest walk rates in baseball (5.1% BB%). Ryan will be counted on at the top of the Twins rotation and could improve significantly if he can keep the ball in the park and improve one of his off-speed pitches, which all took a step backward last year.
Ryan showed his late season 2021 callup promise was not fluke as he had a strong rookie season with 13 wins and 3.55 ERA. Ryan doesn't have great velocity (91.5 average mph fastball) but has an extremely deceptive four-seam fastball that helped him generate an above-average 9.2 K/9 and 12% swinging strike rate. As a fly-ball pitcher (27.7% GB%), home runs can be a worry (1.2 HR/9), but he limits the damage with a plus walk rate (2.88 BB/9). He missed three weeks with Covid-19 in late May/early June, but was otherwise healthy. He should provide a steady productive presence at the top of the Minnesota rotation.
As a minor-leaguer, Ryan had always logged very impressive statistics (career 2.67 ERA, 0.87 WHIP) thanks to an extremely deceptive 91-mph fourseam fastball he leaned on heavily (over 60% usage). The Rays opted to cash him out before he ever pitched in the majors, along with pitching prospect Drew Strotman, for 10 weeks of Nelson Cruz. The early returns suggest the Twins landed a long-term rotation anchor. He struck out more than five in only one of his five starts (11 K's against a very weak Cubs lineup), but Ryan was stingy with baserunners (13 in 22 IP) prior to a blowup outing in his final start of the year against the Tigers. There are dozens of pitching prospects with more exciting repertoires, but given the fact that Ryan has good command and is locked into a big-league rotation spot, he is arguably more valuable than all but a handful of pitchers who have yet to make their big-league debuts. The 25-year-old righty threw 92.2 innings last season, so look for him to be limited to around 150 frames this year.
A seventh-round pick in 2018, Ryan didn't get a chance to follow up on his breakout 2019 with another strong statistical season, but he might have been better served getting major-league instruction at the Rays' alternate training site. The 24-year-old right-hander has a plus fastball, strong command and a looping delivery that hitters have a hard time picking up, a package that was enough to dominate hitters in the low minors, but any hope of a future in the rotation would likely require a dramatic expansion of his arsenal. Working with better coaching last year might have helped unlock his embryonic curve, slider and changeup, however. Ryan might make his major-league debut in 2021 if he baffles Triple-A hitters the way he did A-ball opposition, but the repertoire he showed in 2019 could lead to early struggles.
Ryan led all qualified minor-league pitchers in FIP (1.91) and K-BB% (32.4) and finished second in strikeouts (183). Unfortunately, we can't point to a bevy of plus pitches and say that this breakout pitcher has frontline upside. He has one dominant pitch that he threw 75% of the time -- a 70-grade mid-90s fastball -- that is aided by a deceptive delivery and good command. His secondary pitches are so underdeveloped that we can't even say with confidence which offspeed pitches will be a part of his arsenal when he gets to the majors. Ryan's changeup probably has the most potential, but it is still in its nascent stages. He has tried several breaking balls, with his curveball showing the most potential. Ryan will return to Double-A and should reach Triple-A, but as a one-pitch flyball pitcher, his minor-league numbers greatly oversell his readiness to have success in a big-league rotation.
More Fantasy News
Officially placed on 15-day IL
PMinnesota Twins
Lower Body
August 7, 2026
The Twins placed Ryan on the 15-day injured list Friday with a left glute strain.
Analysis
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Diagnosed with glute strain
PMinnesota Twins
Lower Body
August 6, 2026
MRI results revealed a strain in Ryan's left glute Thursday, Dan Hayes of The Athletic reports.
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Dealing with lower-body injury
PMinnesota Twins
Lower Body
August 5, 2026
Manager Derek Shelton said Wednesday that Ryan is scheduled to undergo further evaluation for a lower-body injury, Dan Hayes of The Athletic reports.
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Second-half struggles continue
PMinnesota Twins
August 4, 2026
Ryan (6-8) took the loss Tuesday against the Royals, allowing five runs (four earned) on seven hits and two walks while striking out three over 5.1 innings.
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Shaky in seventh loss
PMinnesota Twins
July 29, 2026
Ryan (6-7) took the loss Wednesday against the Royals, allowing four runs on eight hits and no walks in six innings. He struck out four.
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Latest Fantasy Rumors
Could be unlikely trade candidate
PMinnesota Twins
July 15, 2026
Ryan is a "longshot" to be traded ahead of the Aug. 3 deadline, reports Jon Heyman of the New York Post.
Analysis
The veteran right-hander continues to work as the Twins' ace and has what would be a career-best 2.85 ERA through 20 starts this season. Minnesota held onto Ryan last summer despite selling off half the roster, and it's possible the club operates similarly in 2026. The 30-year-old is effectively in a contract year since he's in his final season of arbitration eligibility and has a $13 million mutual option for 2027 -- mutual options are rarely exercised by both the team and player -- but unless they collapse over the next couple weeks, the Twins may not be willing to part with their best pitcher given that they are just three games back of the AL Central-leading White Sox.
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