2025 Rush/Rec Stats
ATT
153
YDS
867
TD
7
YDS
100
TD
0
Rest-of-Season Projections
2025 Fantasy Outlook
The Bills unleashed a new-look rushing attack in 2024, with offensive coordinator Joe Brady tapping into a dominant ground game that was largely dormant in prior years. The player reaping the greatest benefits was Cook, who went from a two-touchdown runner in 2023 to 16 touchdowns last year, even while taking 30 fewer carries. After just five carries inside the 5-yard line in his first 326 NFL rush attempts, Cook got 15 chances inside the 5 among his 207 carries last year. These developments are encouraging for Cook, yet his TD rate is plainly marked for regression in 2025. He mentioned wanting to take on more of the workload during contract negotiations this spring, but the Bills may want to protect their investment -- a four-year, $48 million extension signed in August -- and also seem to trust backups Ty Johnson and Ray Davis. Good as Cook is, he's still a smaller RB (5-foot-11, 190) who is not built for power functions, while Davis is dense (5-9, 220) and powerful. On the other hand, Cook doesn't necessarily need huge workloads to put up strong fantasy numbers when his per-touch efficiency ranks near the top of the league while playing in an elite offense. Read Past Outlooks
RANKS
Clear for Week 10
Cook (ankle) doesn't have a designation for Sunday's game at Miami.
ANALYSIS
After Cook sat out Wednesday's practice due to a foot injury, coach Sean McDermott told Alaina Getzenberg of ESPN.com that the running back's health concern emerged during this past Sunday's win against the Chiefs and that he'd been sore in the meantime. Cook followed up Wednesday's DNP with a limited session Thursday and a full practice Friday, thereby clearing him for Week 10 action. He'll be facing a Dolphins defense Sunday against whom he went for 118 yards from scrimmage and one rushing TD on 22 touches back in Week 3.
After Cook sat out Wednesday's practice due to a foot injury, coach Sean McDermott told Alaina Getzenberg of ESPN.com that the running back's health concern emerged during this past Sunday's win against the Chiefs and that he'd been sore in the meantime. Cook followed up Wednesday's DNP with a limited session Thursday and a full practice Friday, thereby clearing him for Week 10 action. He'll be facing a Dolphins defense Sunday against whom he went for 118 yards from scrimmage and one rushing TD on 22 touches back in Week 3.
NFL Stats
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Fantasy/Red Zone Stats
See red zone opportunities inside the 20, 10 and 5-yard lines along with the percentage of time they converted the opportunity into a touchdown.
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Advanced NFL Stats
How do James Cook's 2025 advanced stats compare to other running backs?
This section compares his advanced stats with players at the same position. The bar represents the player's percentile rank. The longer the bar, the better it is for the player.
Broken Tackle %
19.0%Positive Run %
88.9%% Yds After Contact
54.8%Avg Yds After Contact
3.1Rushing TD %
4.6%Touches Per Game
20.8% Snaps w/Touch
51.6%Air Yards Per Game
-1.3Air Yards Per Snap
-0.03% Team Air Yards
-0.6%% Team Targets
6.7%Avg Depth of Target
-0.7 YdsCatch Rate
86.7%Drop Rate
6.7%Avg Yds After Catch
8.5% Targeted On Route
11.2%Avg Yds Per Route Run
0.75Loading Advanced NFL Stats...
2025 NFL Game Log
2025
2024
2023
2022
2025 NFL Game Log
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Snap Distribution / Depth Chart
Snap Counts
Snap %
Receiving Alignment Breakdown
See where James Cook lined up on the field and how he performed at each spot.
Detailed
Grouped
Side
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This Week's Opposing Pass Defense
How does the Dolphins pass defense compare to other NFL teams this season?
The bars represents the team's percentile rank (based on QB Rating Against). The longer the bar, the better their pass defense is. The team and position group ratings only include players that are currently on the roster and not on injured reserve. The list of players in the table only includes defenders with at least 3 attempts against them.
@ Dolphins
Sunday, Nov 9th at 1:00PM
Overall QB Rating Against
96.6
Cornerbacks
90.0
Safeties
91.2
Linebackers
106.8
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2025 James Cook Split Stats
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Measurables Review
View College Player Page
How do James Cook's measurables compare to other running backs?
This section compares his draft workout metrics with players at the same position. The bar represents the player's percentile rank. For example, if the bar is halfway across, then the player falls into the 50th percentile for that metric and it would be considered average.
Height
5' 11"Weight
190 lbs40-Yard Dash
4.42 secVertical Jump
33.0 inBroad Jump
124 inHand Length
9.38 inArm Length
30.75 inPast Fantasy Outlooks
2024
2023
2022
Power and short-yardage running will probably never be part of Cook's skill set, and with that limitation comes a likely cap on his fantasy production. If he can overrule that limitation, it would have to be via pass-catching production, which was a clear strength last season for the 2022 second-round pick. Whereas Cook's rushing work from 2023 can be imitated easily enough, it's not so easy for an offense to find a running back that can turn 54 targets into 44 catches for 445 yards and four touchdowns. While that type of efficiency is difficult to maintain even for a skilled pass-catching back, Cook can make up for any efficiency losses with a larger target count this upcoming season. It might be necessary in order for him to repeat last year's fantasy production, as QB Josh Allen's dominance of goal-line carries means Cook isn't guaranteed to improve much on last year's total of two rushing touchdowns (on 237 attempts). The addition of rookie fourth-round pick Ray Davis could introduce a short-yardage nuisance and some competition for early down snaps, but as long as Cook maintains his monopoly on Buffalo's RB targets the formula from 2023 should mostly remain in place for 2024.
More Fantasy News
Limited in return to practice
Cook (ankle) was limited at practice Thursday.
ANALYSIS
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Returns to practice
Cook (ankle) was present for Thursday's practice, Alaina Getzenberg of ESPN.com reports.
ANALYSIS
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Not practicing Wednesday
Cook (ankle/foot) won't practice Wednesday, Maddy Glab of the Bills' official site reports.
ANALYSIS
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Cracks century mark against KC
Cook rushed for 114 yards on 27 carries while catching his only target for 11 yards in Sunday's 28-21 win over the Chiefs.
ANALYSIS
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Career-best performance in win
Cook rushed 19 times for 216 yards and two touchdowns in the Bills' 40-9 win over the Panthers on Sunday.
ANALYSIS
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Latest Fantasy Rumors
More snaps moving forward?
Joe Buscaglia of The Athletic believes that the Bills' offense should rely more on Cook and keep him on the field for at least 70 percent of snaps.
ANALYSIS
Cook inked a four-year, $48 million contract extension with the Bills in mid-August, and the fourth-year running back is off to a strong start to the season. He has eclipsed 100 rushing yards in each of his last two games and has scored at least one touchdown in each of the first three games of the season. Buscaglia notes that the skill gap between Cook and backups Tyler Johnson and Ray Davis has widened significantly, and the game-changing talent Cook possesses outweighs the fatigue concerns of playing him as a consistent three-down back throughout the regular season.
Cook inked a four-year, $48 million contract extension with the Bills in mid-August, and the fourth-year running back is off to a strong start to the season. He has eclipsed 100 rushing yards in each of his last two games and has scored at least one touchdown in each of the first three games of the season. Buscaglia notes that the skill gap between Cook and backups Tyler Johnson and Ray Davis has widened significantly, and the game-changing talent Cook possesses outweighs the fatigue concerns of playing him as a consistent three-down back throughout the regular season.









