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Marshawn Lynch

29-Year-Old Running Back – Seattle Seahawks

2015 Rush/Rec Stats











2015 Rush/Rec Projections






2015 Fantasy Football Outlook

Debatable crunch-time goal-line playcalling by the Seahawks aside, 2014 was yet another hugely successful season for Lynch, who rang up more than 1,200 rushing yards and double-digit rushing touchdown...

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2015 ADP:  10.66

Rank (Overall): Hidden

Rank (RB): Hidden

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Bye Week:  9

STATUS:  Questionable     INJURY:  Hamstring
HT: 5' 11"   WT: 215   DOB: 4/22/1986
College: California  DRAFTED: 1st Rd   Show ContractHide Contract


Marshawn Lynch Contract Information:

Lynch signed a two-year, $24 million contract extension with the Seahawks in March 2015.

October 6, 2015  –  Marshawn Lynch News

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Seahawks head coach Pete Carroll said Lynch (hamstring) showed improvement leading up to Monday's win over the Lions, reports. "[Lynch] wasn't quite right," Carroll said after Monday's game. "His best day was today. He ran pretty well in pregame, but they did not think he could sustain through the game and come out healthy again the next week. So we're hoping that by using patience here, that he'll be ready to go this [time] next week."

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Marshawn Lynch NFL Stats
Click stat headings to sort columns.
  Rushing Rush Distance Big Rush Games Receiving Kick Ret Punt Ret Fumbles
Year Age Team G Att Yards TD Avg 20+ 40+ 100+ 150+ 200+ Rec Yards Avg TD Tar Yds TD Yds TD Tot Lost
2008 22 15 250 1036 8 4.1 - - - - - 47 300 6.4 1 57 - - - - - -
2009 23 13 120 450 2 3.8 2 1 - - - 28 179 6.4 0 37 - - - - - -
2010 24 Buf 4 37 164 0 4.4 5 0 0 0 0 1 7 7.0 0 3 0 0 0 0 1 1
2010 24 Sea 12 165 573 6 3.5 5 0 0 0 0 21 138 6.6 0 25 0 0 0 0 3 3
2011 25 Sea 15 285 1204 12 4.2 4 2 6 0 0 28 212 7.6 1 41 0 0 0 0 3 2
2012 26 Sea 16 315 1590 11 5.0 9 2 10 0 0 23 196 8.5 1 30 0 0 0 0 5 2
2013 27 Sea 16 301 1257 12 4.2 6 1 3 0 0 36 316 8.8 2 44 0 0 0 0 4 1
2014 28 Sea 16 280 1306 13 4.7 7 1 5 0 0 37 367 9.9 4 48 0 0 0 0 3 2
2015 29 Sea 3 38 128 0 3.4 1 0 0 0 0 9 61 6.8 0 14 0 0 0 0 0 0
2015 Proj 29 SEA Subscribe now to see our 2013 projections for Marshawn Lynch

Age is determined on September 1st of each season.

Marshawn Lynch Fantasy/Red Zone Stats
Click stat headings to sort columns.
  Fantasy Points Per Game Rushing Stats Red Zone Runs Receiving Stats Red Zone Targets
Year Age Team G Standard PPR 0.5 PPR Att/G Yds/G In20 In10 In5 Rec/G Yds/G YPT In20 In10 In5
2008 22 15 12.5 15.6 14.1 17 69 42 - - 3 20 5.3 2 - -
2009 23 13 5.8 7.9 6.8 9 35 20 7 2 2 14 4.8 5 2 0
2010 24 Buf 4 4.3 4.5 4.4 9 41 40 23 17 0 2 2.3 1 0 0
2010 24 Sea 12 8.9 10.7 9.8 14 48 40 23 17 2 12 5.5 1 0 0
2011 25 Sea 15 14.6 16.5 15.6 19 80 44 19 12 2 14 5.2 8 5 1
2012 26 Sea 16 15.7 17.1 16.4 20 99 56 21 10 1 12 6.5 2 1 0
2013 27 Sea 16 15.1 17.3 16.2 19 79 55 33 21 2 20 7.2 3 2 0
2014 28 Sea 16 16.8 19.1 18.0 18 82 58 26 14 2 23 7.6 10 5 0
2015 29 Sea 3 6.3 9.3 7.8 13 43 2 1 0 3 20 4.4 3 1 0
2015 Proj 29 SEA Subscribe now to see our 2015 projections for Marshawn Lynch

Age is determined on September 1st of each season.

Marshawn Lynch – Playing Time Overview

Depth Chart Status   (See Full Depth Chart)

#1 Running Back
  1. Marshawn Lynch
  2. Thomas Rawls
  3. Fred Jackson
Seattle Seahawks

Snap Count Stats


Offensive Snaps in 2015

Marshawn Lynch was on the field for 123 of his team's snaps on offense in 2015.


Special Teams Snaps in 2015

Marshawn Lynch was on the field for 0 of his team's snaps on special teams in 2015.

Year Off ST
2013 662 0
2014 670 0
2015 123 0
Marshawn Lynch 2015 Game Log
OPTIONS:   Show Playoff StatsHide Playoff Stats       Click stat headings to sort columns.
  Snap Count Rushing Rush Distance Receiving Fumbles Kick Ret Punt Ret Red Zone Runs Red Zone Targets
Week Opp Off ST Att Yards TD Avg 20+ 40+ Rec Yards Avg TD Tar Tot Lost Yds TD Yds TD In20 In10 In5 In20 In10 In5
1 @StL 67 0 18 73 0 4.1 1 0 5 31 6.2 0 7 0 0 0 0 0 0 1 1 0 2 1 0
2 @GB 45 0 15 41 0 2.7 0 0 3 21 7.0 0 6 0 0 0 0 0 0 1 0 0 1 0 0
3 Chi 11 0 5 14 0 2.8 0 0 1 9 9.0 0 1 0 0 0 0 0 0 0 0 0 0 0 0
4 Det
5 @Cin
6 Car
7 @SF
8 @Dal
9 BYE Bye Week
10 Ari
11 SF
12 Pit
13 @Min
14 @Bal
15 Cle
16 StL
17 @Ari

A blank stat line is used above whenever a player was not on the field for any plays in the game that week.

Measurables Overview for Marshawn Lynch  (View College Stats & News)
As Compared To Other Running Backs
Height:   5' 11"
Weight:   215 lbs
40-Yard Dash:   4.46 sec
Shuttle Time:   4.58 sec
Cone Drill:   7.09 sec
Arm Length
Not Available
Hand Length
Not Available
Vertical Jump:   36 in
Broad Jump:   125 in
Bench Press:   20 reps
Seattle Seahawks Team Injury Report
No players listed.
No players listed.
Jeremy Lane  PUP-R
Paul Richardson  PUP-R

Marshawn Lynch: Past News Updates   ( ▲ View most recent update )

Lynch (hamstring) has been downgraded to out for Monday's game against the Lions, John Boyle of the Seahawks' official site reports.

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The Seahawks went through a walk-through Sunday, after which the decision was made to hold Lynch out in Week 4. While he rests his balky hamstring, Thomas Rawls is expected to take on the bulk of the available carries, with Fred Jackson handling more of the third-down work.
NFL Network's Ian Rapoport indicates that the Seahawks plan to let Lynch (hamstring) make the call on whether he plays Monday night against the Lions.

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Lynch (hamstring) is officially questionable for Monday's game.

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Lynch (hamstring) did not practice Friday.

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Lynch has yet to practice this week, and he's seemingly headed for a game-time decision Monday against the Lions. If he can't play, the Seattle backfield will be led by Thomas Rawls and Fred Jackson, with the former likely getting most of the carries and the latter most of the passing-down work.
Lynch (hamstring) didn't participate in Thursday's practice, John Boyle of the Seahawks' official site reports.

Exclusive Fantasy Analysis (FREE PREVIEW)

The Seahawks' upcoming Monday night tilt has afforded Lynch additional time to recover, so his lack of activity won't deviate from the expectation to begin the week of prep. With two more chances to return to drills, he could clear up questions surrounding his Week 4 availability, which could come down to a game-time decision. If he's handed his first DNP since the 2011 season, Fred Jackson and Thomas Rawls are present to man the backfield.
Lynch (hamstring) is "50-50" to suit up Monday against the Lions, Adam Schefter of ESPN reports.

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Lynch's hamstring required extra attention before and during Sunday's win against the Bears, making his first appearance on the Seahawks' third drive of the game. Limited to five carries for 14 yards, he eventually ceded running-back duties to Fred Jackson and Thomas Rawls, the latter of whom turned in a 100-yard effort on the ground. With a Monday night contest on the docket, Lynch has additional time to rehab his hamstring, but Thursday's injury report will provide the first insight into his availability for Week 4.
Lynch, who underwent an MRI on his hamstring Monday, will be evaluated later in the week, according to coach Pete Carroll.

Exclusive Fantasy Analysis (FREE PREVIEW)

With the Seahawks playing Monday, Lynch won't practice this week until Friday, at which time he will be evaluated. In Lynch is out or limited, Thomas Rawls and Fred Jackson would be in line for added opportunities in the Seattle backfield in Week 4.
The hamstring injury that knocked Lynch out of Sunday's game against the Bears is not serious, Liz Mathews of 710 ESPN Seattle reports.

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Lynch was a game-time decision with a calf injury and did not play until the team's third series. Coach Pete Carroll said Lynch merely "had a tough time getting loose" en route to five carries for 14 yards. He will have an extra day to recover, as the Seahawks play host to the Lions on Monday Night Football in Week 4.
Lynch won't return to Sunday's game versus the Bears due to a hamstring injury, Curtis Crabtree of Sports Radio KJR reports.

Exclusive Fantasy Analysis (FREE PREVIEW)

Lynch didn't make his first appearance until the Seahawks' third drive of the game, as he wasn't seen on the field, sideline, or otherwise prior to that point. Finishing with five carries for 14 yards and one catch for nine yards, he'll yield running-back duties (for now) to Fred Jackson and Thomas Rawls.

RotoWire's Preseason Outlooks


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Once upon a time, Lynch was an enigmatic running back – a physical runner at 5-11, 215, but with only above-average speed for his position, he looked like he was never truly going to break out. But since his legendary 'Beast Quake' run in Seattle's January 2011 playoff win against the Saints, Lynch has evolved into one of the NFL's top workhorse backs. Last year's NFL leader in broken tackles (59, eight more than No. 2 man LeSean McCoy), Lynch has now delivered three consecutive seasons of 285-plus carries, 1,200-plus rush yards and double-digit touchdowns. While he's not the kind of guy who's going to deliver the gamebreaking runs you might expect in your draft's first round, there's no overrating the steadiness that Lynch brings to fantasy rosters. Every week, he goes out there, drops the shoulder, and grinds out solid yardage with a good chance at scoring a touchdown. A red-zone regular, Marshawn saw a career-high (and league-high) 21 touches inside the five last year, though he converted on them at a markedly lower rate than he had in the prior two seasons. And while he saw his rushing total drop to 1,257 last year from 1,590 the year before, that still represents the second-highest mark of his career. If there's anything to be concerned about here, it's all that mileage that Lynch has accumulated. He's done a lot of hard running these last three seasons, and at age 28, he's not a spring chicken anymore. That said, there's no doubt that he still has the goods, and he should turn in another high-level campaign this year in the productive Seattle offense. Russell Wilson's good at keeping the pressure off his backs, and the return of Percy Harvin will give opposing defenses even more to think about. And while reliable backup Robert Turbin and electric dark horse Christine Michael loom in the background, neither of them has proven able to steal carries from Beast Mode.


With a career-high 1,590 rushing yards in 2012, Lynch has now piled up more than 3,200 total yards and 25 touchdowns the last two seasons. At 5-11, 215, Lynch ranked fifth among running backs with 639 yards after contact as defenses stacked the line early last season. But as rookie Russell Wilson and the passing game developed, Lynch enjoyed more running room, averaging 5.7 YPC over the final 10 games, scoring in eight of those contests. Despite the emergence of Wilson and the acquisition of playmaker Percy Harvin, the Seahawks remain a run-first team behind All-Pro center Max Unger and Pro-Bowl left tackle Russell Okung. If anything, an improved passing game might open lanes for Lynch as defenses are kept honest and create more red-zone trips. Although he's entering his seventh season, Lynch is only 27 and has yet to eclipse 1,500 career rush attempts, so the wear and tear on his body is less than some might assume. Lynch isn't much of a pass catcher, however – he had only 23 receptions last year and 28 in 2011, something that will cost him yards from scrimmage when compared to the league’s other workhorse backs.


Lynch was one of football’s biggest surprises last year, when he totaled 1,416 yards with 13 touchdowns, scoring in 11 consecutive games at one point. He managed just 4.2 YPC but also forced 52 missed tackles, the second most in the NFL, and he also went 8-for-13 at the goal line. Lynch lacks explosion and isn’t overly powerful, but he can make defenders miss at the second level and has suddenly become a reliable workhorse after mostly disappointing throughout his career. It’s tough to bank on last year’s stats repeating, but he just turned 26, so he’s still in his prime. Lynch re-signed with Seattle to a four-year, $32 million contract ($18 million guaranteed) during the offseason, so he’s the Seahawks’ lead back. The team hopes its offense will improve by signing Matt Flynn and the return to health of Sidney Rice, but it’s still hardly a juggernaut. Lynch carries risk since he’s not a great receiver and usually has a pedestrian YPC, but Seattle will once again treat him like a workhorse in 2012. Just realize you’re betting far more on role than skill.


After splitting work in Buffalo over four games, Lynch was traded to the Seahawks last season, where he was instituted as the team's lead back. It didn't result in a lot of fantasy usefulness, as Lynch averaged just 3.5 YPC and didn't add much as a receiver. He was running behind one of the worst offensive lines in football, but Lynch struggles to make defenders miss, his epic touchdown run in the Wild Card round notwithstanding. His 15 goal-line carries tied for the eighth most in the NFL, but he converted just five for scores. Seattle didn't address the running back position in the draft, so Lynch still sits atop the team's depth chart. But even if he again leads the Seahawks in carries, modest results are likely to follow.


Lynch hasn’t been a bust since entering the NFL, but his production has hardly warranted his high draft selection (12th overall in 2007), either. He had a terrible season last year (one where he was suspended the first three games), gaining just 450 rushing yards while getting outplayed by undrafted Fred Jackson. With C.J. Spiller being drafted ninth overall, Lynch is suddenly third on the RB pecking order and a candidate to be traded, leaving his fantasy value entirely dependent on landing in the right situation. While not an elite running back, Lynch does have some talent and is a tough guy to tackle, so he needs to be monitored closely. If he stays in Buffalo, he can probably be ignored in most formats unless injuries occur.


Lynch improved as a receiver last season, which contributed to his 1,336 yards from scrimmage and nine touchdowns over 15 games. Still, his 4.1 YPC left a lot to be desired, as does his off-the-field behavior. Lynch will be suspended for the first three games of 2009 for violating the league’s personal conduct policy. There’s a small chance it gets reduced through appeal, but currently it’s not likely. Three games out of a typical 13-game regular season is a whopping 23 percent, and that’s assuming no additional time is missed through injury. Bottom line, the suspension significantly hurts Lynch’s value. Lynch has proven to be a good, not great back over his two years in the league. He shows flashes of brilliance, breaking tackles and improving as a receiver, but in the end, the final results are underwhelming. He did average 5.3 YPC over his final four games last season, but he scored on just three of his 10 goal-line carries, giving him a terrible 30-percent success rate (6-for-25) over his career. Another concern is Fred Jackson’s emergence, as the undrafted back often outshines Lynch when given the opportunity. Jackson has averaged 4.6 YPC over his two-year career and is a major threat as a receiver. While Lynch sat with a shoulder injury during Week 17, Jackson ran for 136 yards on 27 carries in his place. The Bills’ offense should theoretically improve with the addition of Terrell Owens, but Trent Edwards had just 6.4 YPA with a 5:5 TD:INT ratio over the second half of last season. Owens and Lee Evans are nice weapons on paper, but Owens is 35 years old and will have to adjust to a completely new system. Moreover, the Bills offensive line is in shambles, especially after the loss of Jason Peters. What Lynch does have working for him, once he gets past the suspension, is that he sees most of the goal-line carries and he has a strong knack for fighting for extra yards even if he does lack the breakaway speed to peel off anything more than 10-12 yarders.


Lynch's rookie campaign can't be described as anything but successful as he totaled nearly 1,300 yards in just 13 games despite playing in a lackluster offense. Lynch's 4.0 YPC was uninspiring, but he's a much better receiver than last year's 18 receptions indicate. Even as a rookie, Buffalo leaned heavily on Lynch, as his 21.5 carries per game actually led the NFL. He fumbled only once. Lynch should only be better in his second year in the league and has the look of becoming a complete back who will be on the field every down, with some occasional spelling from Fred Jackson. He'll need to improve his blocking for it to happen, but he's worked hard in that area, which also should lead to bigger numbers in the passing game. He has a nice combination of strength and elusiveness. The Bills' offense is a work in progress, but at least Lee Evans demands opposing defenses' attention. Trent Edwards' development will play a key role in Lynch's production, but the early returns suggest 2008 is going to require a steep learning curve. New offensive coordinator Turk Schonert won’t make the same mistake Steve Fairchild did and will utilize Lynch's diversity by making sure he is heavily involved in the passing game, another positive for Lynch's 2008 outlook. At press time, Lynch confessed to a hit-and-run accident in which a woman suffered minor injuries – be sure to keep an eye on this over the summer before drafting him, though our best guess is he'll avoid suspension on a misdemeanor charge or traffic violation.


Lynch probably falls short of fellow rookie Adrian Peterson in long-term potential, but he should have more immediate success. With Willis McGahee out of town and only veteran Anthony Thomas competing for carries, Lynch could be the starter from Day 1, albeit with Thomas getting situational duty. While character concerns follow Lynch from his college days, he's a versatile back who rushed for 3,230 yards (6.6 YPC) and caught 68 passes for 600 yards in just three seasons at the University of California. He started 10 of 13 games as a junior, rushing for 1,356 yards and 11 touchdowns en route to being named the Pac-10 Conference Offensive Player of the Year. He also caught 34 passes for 328 yards and four scores. Rumors of a congenital disc abnormality in his lower back surfaced during the NFL combine, but most teams gave him a clean bill of health and do not believe it will lead to future problems. Lynch can be an explosive player, evidenced in 2004 when he touched the ball 13 times against Washington and had 201 all-purpose yards. Buffalo isn’t an offensive juggernaut, as McGahee struggled to put up big numbers there the past two seasons, but it’s an improving unit. J.P. Losman had 7.5 YPA during the second half of last season, and Lee Evans will demand constant attention from opposing defenses.