Carson Benge

22-Year-Old OutfielderOF
New York Mets A+
2025 Fantasy Outlook
A lefty-hitting outfielder with strong tools across the board, Benge was the Mets' first rounder in 2024 after working as a two-way player at Oklahoma State. He's just an outfielder now, but his plus-plus arm still serves him well. Benge's got more projection and potential skills growth than the typical college pick, as he is an above-average hitter who uses the whole field but he hasn't yet learned how to consistently pull the ball in the air to take advantage of his above-average raw power. He had an excellent pro debut, slashing .273/.420/.436 with two home runs, three steals and a 14:11 K:BB in 15 games at Single-A, but both of his homers went out to the opposite field and he logged a 51.2 percent groundball rate. Benge is a good athlete, especially relative to the typical corner outfielder from college, and he may have the speed and instincts to play in center field if needed. He should spend all of his age-22 season in the minors and could debut in 2026. Read Past Outlooks
RANKS
Rest of Season From Preseason
$Signed a $4 million contract with the Mets in July of 2024.
Heating up at High-A
OFNew York Mets  A+
April 30, 2025
Benge went 4-for-5 with two doubles, two runs scored and a stolen base for High-A Brooklyn on Tuesday.
ANALYSIS
The 19th overall pick in the 2024 First-Year Player Draft is finding his groove in the South Atlantic League. Benge has reeled off three straight multi-hit performances, and over his last 12 games for the Cyclones he's slashing .314/.375/.451 with four doubles, a homer, a steal, six RBI and 10 runs. Given his college background, the 22-year-old may not be far away from a promotion to Double-A if he keeps raking.
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Minor League Left/Right Batting Splits (A+)
Since 2023
 
 
+54%
OPS vs RHP
2025
 
 
+218%
OPS vs RHP
2024
No Stats
2023
No Stats
OPS PA R HR RBI SB AVG OBP SLG
Since 2023vs Left .500 15 0 0 .100 .400 .100
Since 2023vs Right .768 57 1 8 .280 .368 .400
2025vs Left .200 15 0 0 .100 6.000 .100
2025vs Right .636 57 1 8 .280 21.000 .400
2024vs Left 0 0 0 0 0 0 0 0 0
2024vs Right 0 0 0 0 0 0 0 0 0
2023vs Left 0 0 0 0 0 0 0 0 0
2023vs Right 0 0 0 0 0 0 0 0 0
Prospect Rankings History
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Plucked by Mets
OFNew York Mets  A+
July 14, 2024
The Mets have selected Benge with the 19th overall pick in the 2024 First-Year Player Draft.
ANALYSIS
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