Frank Ragnow

Frank Ragnow

29-Year-Old CenterC
 Free Agent  
Free Agent
2025 Fantasy Outlook
There was no outlook written for Frank Ragnow in 2025. Check out the latest news below for more on his current fantasy value.
Signed a four-year, $54 million contract with the Lions in May of 2021.
Moved back to reserve/retired list
CDetroit Lions
Hamstring
December 1, 2025
The Lions placed Ragnow (hamstring) on the reserve/retired list Monday, Dave Birkett of the Detroit Free Press reports.
ANALYSIS
Ragnow came out retirement Wednesday in an attempt to bolster the Lions' offensive line, but that comeback was short-lived after he failed his physical due to a Grade 3 hamstring strain. He has been placed back on the reserve/retired list, and it remains to be seen whether the 29-year-old will attempt to come out of retirement again going into the 2026 season. Graham Glasgow (knee) will remain as Detroit's starting center while Trystan Colon serves as the backup.
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NFL Stats
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Measurables Review
How do Frank Ragnow's measurables compare to other centers?
This section compares his draft workout metrics with players at the same position. The bar represents the player's percentile rank. For example, if the bar is halfway across, then the player falls into the 50th percentile for that metric and it would be considered average.
Height
6' 5"
 
Weight
310 lbs
 
Bench Press
26 reps
 
Hand Length
9.38 in
 
Arm Length
33.13 in
 
Recent RotoWire Articles Featuring Frank Ragnow See More
Recent RotoWire Articles Featuring Frank Ragnow See More
Past Fantasy Outlooks
2024
2023
2022
2021
Ragnow is back for a seventh season in Detroit, operating as one of the best centers in the league again in 2024.
It turns out that the toe injury Ragnow dealt with in 2021 is a long-term concern, though the Arkansas product was able to play through the pain for most of the 2022 campaign. Ragnow is one of the best centers in the league when healthy, but the Pro Bowler carries a high degree of injury risk going forward.
Ragnow missed the final 13 games of the 2021 campaign due to a toe injury, but he is healthy in advance of the 2022 season and should quickly re-establish himself as a premier center early on.
Now the league's highest-paid center, Ragnow enters the 2021 campaign as arguably the best player at his position.
More Fantasy News
Fails physical, won't play in 2025
CDetroit Lions
Hamstring
November 29, 2025
The Lions announced Saturday that Ragnow failed his physical due to a Grade 3 hamstring strain, which will keep the 29-year-old sidelined for the 2025 season.
ANALYSIS
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Coming out of retirement
CDetroit Lions
Personal
November 26, 2025
The Lions reinstated Ragnow (undisclosed) from the reserve/retired list Wednesday.
ANALYSIS
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Announces surprise retirement
CDetroit Lions
June 2, 2025
Ragnow announced his decision to retire from the NFL on Monday via his personal Instagram account.
ANALYSIS
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Officially past pectoral issue
CDetroit Lions
October 9, 2024
Ragnow (pectoral) was listed as a full participant on Wednesday's practice estimation, Tim Twentyman of the Lions' official site reports.
ANALYSIS
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Getting work at practice
CDetroit Lions
Pectoral
October 7, 2024
Coach Dan Campbell said Monday that Ragnow (pectoral) was back at practice, Tim Twentyman of the Lions' official site reports.
ANALYSIS
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Latest Fantasy Rumors
Set to play through injury
CDetroit Lions
January 23, 2024
Ragnow will play through a sprained ankle and sprained knee and suit up for Sunday's NFC Championship game against the 49ers, Ian Rapoport of NFL Network reports.
ANALYSIS
Ragnow suffered the injuries in a divisional-round win over the Buccaneers, but he was surprisingly able to return to the game. As a result, it's no surprise that he's planning to play against San Francisco, though he may be at less than 100 percent. Ragnow has been a key force along the Lions' offensive line since being drafted in the first round in 2018, and he's a key to the team's rushing attack.
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