Sam Howell

Sam Howell

23-Year-Old QuarterbackQB
Seattle Seahawks
2023 Fantasy Outlook
A 2022 fifth-round pick, Howell started one game last season for Washington -- Week 18 -- but is expected to be the Week 1 starter this year. Only free-agent acquisition Jacoby Brissett is around to challenge him for the job after the team parted ways with Taylor Heinicke and Carson Wentz. A three-year starter at North Carolina, Howell showed a quick release and above-average arm strength, with good accuracy on deep throws. At 6-1, 220, Howell is strong for a QB and capable as a runner, but he’s not especially fast and isn't likely to get many designed runs (27 of his 35 rushing yards in his lone start last year came on scrambles). Washington has a good group of wideouts for Howell to target in Terry McLaurin, Jahan Dotson and Curtis Samuel, and former Kansas City offensive coordinator Eric Bieniemy promises to get them the ball in space with a quick-passing game as the new OC. Howell should at least be useful in two-QB leagues if he can hold the job. Read Past Outlooks
RANKS
$Signed a four-year, $4.02 million contract with the Commanders in May of 2022.
Headed for Seattle
QBSeattle Seahawks
March 14, 2024
The Commanders are sending Howell, a fourth-round draft pick and a sixth-rounder to the Seahawks in exchange for third and fifth-round draft choices, Adam Schefter of ESPN reports.
ANALYSIS
With Howell no longer in the mix, Washington figures to use the No. 2 overall pick in April's NFL Draft on a new franchise QB. Meanwhile, Howell, who started all 17 of the Commanders' regular-season games in 2023, fills the void created by Drew Lock's departure in free agency and gives the Seahawks an alternative to incumbent No. 1 signal-caller Geno Smith.
Read More News
NFL Stats
Loading NFL Stats...
Fantasy/Red Zone Stats
See red zone opportunities inside the 20, 10 and 5-yard lines along with the percentage of time they converted the opportunity into a touchdown.
Loading Fantasy/Red Zone Stats...
Advanced NFL Stats
How do Sam Howell's 2023 advanced stats compare to other quarterbacks?
This section compares his advanced stats with players at the same position. The bar represents the player's percentile rank. For example, if the bar is halfway across, then the player falls into the 50th percentile for that metric and it would be considered average. The longer the bar, the better it is for the player.
  • Bad Pass %
    The percentage of passes that were considered to be poorly thrown.
  • Avg Target Depth
    The average number of yards thrown per pass by the quarterback – including incomplete passes.
  • Sack Rate
    The percentage of dropbacks where the quartback was sacked. The longer the bar below, the more often they are sacked relative to other QBs.
  • Avg Receiver YAC
    The average number of yards after the catch that receivers gained on passes thrown by this quarterback.
  • Receiver Drop %
    The percentage of passes dropped by receivers on passes thrown by this quarterback. The longer the bar, the more sure-handed his receivers have been.
Bad Pass %
17.6%
 
Avg Target Depth
7.3 Yds
 
Sack Rate
9.6%
 
Avg Receiver YAC
5.3 Yds
 
Receiver Drop %
5.1%
 
Loading Advanced NFL Stats...
2023
2022
2023 NFL Game Log
Calculate Stats Over Time
Just click on any two dates.
Scoring
Standard
PPR
Half PPR
FanDuel
DraftKings
Yahoo DFS
Loading Game Log...
2022 NFL Game Log
Calculate Stats Over Time
Just click on any two dates.
Scoring
Standard
PPR
Half PPR
FanDuel
DraftKings
Yahoo DFS
Loading Game Log...
Snap Distribution / Depth Chart
Snap Counts
Snap %
Seattle SeahawksSeahawks 2023 QB Snap Distribution See more data like this | See last season's snap counts
#% of Team Snaps

85686%
13914%
Loading Weekly Snap Counts...
2023 Sam Howell Split Stats
Loading NFL Split Stats...
Measurables Review View College Player Page
How do Sam Howell's measurables compare to other quarterbacks?
This section compares his draft workout metrics with players at the same position. The bar represents the player's percentile rank. For example, if the bar is halfway across, then the player falls into the 50th percentile for that metric and it would be considered average.
Height
6' 1"
 
Weight
220 lbs
 
Hand Length
9.13 in
 
Arm Length
30.75 in
 
Recent RotoWire Articles Featuring Sam Howell See More
NFL Free Agency: Thursday Trade-athon
14 days ago
A pair of QB trades were overshadowed by the Chargers' decision to ship WR Keenan Allen to the Bears.
Best Ball Strategy: Middle-Round Values & Stacks for 2024 NFL Best Ball
40 days ago
Cardinals teammates Kyler Murray and James Conner are two of Jerry Donabedian's favorite 2024 picks based on early ADP.
Box Score Breakdown: Snaps, Routes, Air Yards & Personnel from Week 18
80 days ago
Incentives and milestones had a big impact on Week 18 fantasy scoring and helped drive a throwback week for some of the league's older running backs.
Dallas Cowboys at Washington Commanders NFL  Betting Odds, Picks and Predictions for Week 18.
81 days ago
Juan Carlos Blanco delivers NFL Betting Odds, Picks and Predictions for Dallas Cowboys at Washington Commanders, Week 18.
DraftKings NFL: Week 18 Breakdown
82 days ago
Ryan Belongia analyzes the Week 18 DraftKings slate as CeeDee Lamb is a lock for cash games.
2022 Fantasy Outlook
Howell had first-round buzz after putting up 38 touchdown passes as a freshman and 10.3 yards per attempt as a sophomore, but he dropped all the way to the fifth round after a disappointing junior year at UNC. He'll begin his career as the third quarterback in Washington behind new No. 1 Carson Wentz and 2021 starter Taylor Heinicke. Howell did run for 828 yards and 11 TDs last year, suggesting he might offer more mobility than the veterans ahead of him, if nothing else.
More Fantasy News
Could be traded soon
QBWashington Commanders
March 12, 2024
The Commanders' recent contract agreement with Marcus Mariota suggests Howell may be on the trade block, Greg Auman of Fox Sports reports.
ANALYSIS
Subscribe now to instantly reveal our take on this news.
Picked off twice in finale
QBWashington Commanders
January 7, 2024
Howell completed 19 of 27 passes for 153 yards and a touchdown with two interceptions in Sunday's 38-10 loss to the Cowboys.
ANALYSIS
Subscribe now to instantly reveal our take on this news.
Will retain starting role in finale
QBWashington Commanders
January 3, 2024
Head coach Ron Rivera said Wednesday that Howell will start Sunday's season finale against the Cowboys, Nicki Jhabvala of The Washington Post reports.
ANALYSIS
Subscribe now to instantly reveal our take on this news.
Struggles in blowout loss
QBWashington Commanders
December 31, 2023
Howell completed 17 of 28 passes for 169 yards, one touchdown and two interceptions in Sunday's 27-10 loss to the 49ers.
ANALYSIS
Subscribe now to instantly reveal our take on this news.
In line to start Sunday
QBWashington Commanders
December 31, 2023
Howell is slated to start Sunday's game against the 49ers, Ian Rapoport of NFL Network reports.
ANALYSIS
Subscribe now to instantly reveal our take on this news.