I used the following league parameters in the math: 12-team league with 1 QB, 2 RB, 2 WR, 1 TE and 1 K. The data below does not include any defense (which I always draft with one of my last two picks anyway. Their performance is very random year to year and the spread between the top producers and bottom is just too low. Plus you're probably not going to use this chart to see what kind of kickers or defenses you'll get in a trade. Of course, the exception is if you have a league that has a lot of points for team defense or IPDs. But I hate those leagues anyway - fantasy is about individual players!). There would be 84 players taken in this hypothetical league, but listed the picks out 20 rounds just so you can see the historical comparison. I used this typical fantasy league scoring system: (4 points passing TD, 6 points rushing or receiving TD, 1 point per 20 yards passing, 1 point per 10 yards rushing or receiving and no points gained or lost for interceptions, turnovers or receptions) VBD = Value Based Drafting. This number is the number of fantasy points above the replacement level (in this example, there are 24 running backs, so VBD = value over the 25th-placed running back in fantasy points). I also included the average VBD of each position at each draft slot (0* = no player drafted). There's a lot of variance in these numbers. For example, there have only been four QBs taken on average in the top five picks (ADP of 5 or better). Two of those four quarterbacks went down with injury, so the small sample size says a QB taken in the top five is a bust 50 percent of the time. There's similar small sample sizes in each pick as there may be only a handful of each position taken at any one specific draft slot. So don't go too crazy thinking historically it's terrible to take a RB with the 23rd overall pick (VBD = 5). To minimize the variance, I averaged the two picks above and two picks below to come with a "Trade Pick Value." It's very plausible that most leagues went +/- two players compared to average, so this helps smooth out some of the variance. I also added in a column on average age for each draft slot for fun. I have no clue if it has any relevance, but it's interesting that top picks are usually younger and middle round picks are older before the average age gets younger again in the late rounds.
A real world example of this would be Maurice Jones Drew's trade in the Sirius XM Fantasy Football Celebrity Draft. MJD was taken with the third pick. MJD the fantasy owner had the 8th pick in the first round and made a trade for himself (yes, this gets confusing). MDJ agreed to trade his 8th pick for the himself and swap second round picks while throwing in a fourth-round pick as well. More specifically, he traded the 8th, 16th and 41st picks for the 3rd, 22nd and 209th pick. The value of the 8th, 16th and 41st picks = 603 "Trade Pick Value" points. The value of the 3rd, 22nd and 209th pick (MJD got a last round pick to complete the deal) = 477 points. So MJD paid a steep price to trade for himself. Most of the value lost was throwing in the fourth-round pick. The Sirius XM draft starts three WRs, so it's not a perfect fit. But it shows how you can use this as a guide.
Rnd | Pick | Trade Pick Value | Fantasy Pts (AVG) | Avg. RB VBD | Avg. WR VBD | Avg. QB VBD | Avg. Age | |
1 | 1 | 255 | 282 | 147 | 0* | 0* | 26.8 | |
1 | 2 | 240 | 256 | 132 | 0* | 4 | 25.6 | |
1 | 3 | 241 | 227 | 74 | 0* | 28 | 26.5 | |
1 | 4 | 231 | 196 | 52 | 55 | -61 | 27.3 | |
1 | 5 | 215 | 242 | 96 | 75 | 38 | 28.2 | |
1 | 6 | 215 | 234 | 96 | 65 | 64 | 25.7 | |
1 | 7 | 218 | 176 | 42 | 55 | -64 | 27.2 | |
1 | 8 | 219 | 229 | 92 | 76 | 78 | 26.0 | |
1 | 9 | 217 | 207 | 49 | 56 | 79 | 27.3 | |
1 | 10 | 220 | 249 | 102 | 123 | 97 | 25.4 | |
1 | 11 | 212 | 225 | 70 | 77 | 135 | 26.2 | |
1 | 12 | 214 | 190 | 53 | 83 | 2 | 27.7 | |
2 | 13 | 205 | 189 | 55 | 58 | 48 | 27.9 | |
2 | 14 | 194 | 218 | 109 | 109 | -54 | 28.2 | |
2 | 15 | 197 | 202 | 85 | 53 | -8 | 25.3 | |
2 | 16 | 202 | 171 | 57 | 45 | 0* | 27.9 | |
2 | 17 | 202 | 205 | 68 | 3 | 58 | 25.9 | |
2 | 18 | 194 | 216 | 75 | 29 | 46 | 28.5 | |
2 | 19 | 203 | 217 | 38 | 64 | 150 | 28.7 | |
2 | 20 | 202 | 161 | 40 | 31 | -15 | 26.9 | |
2 | 21 | 197 | 218 | 59 | 36 | 41 | 26.3 | |
2 | 22 | 182 | 198 | 71 | 67 | -47 | 28.5 | |
2 | 23 | 179 | 191 | 5 | 49 | 26 | 27.7 | |
2 | 24 | 168 | 145 | 27 | 16 | 28 | 27.4 | |
3 | 25 | 155 | 141 | 10 | -27 | -11 | 28.6 | |
3 | 26 | 151 | 163 | 18 | 33 | 40 | 29.7 | |
3 | 27 | 161 | 135 | 5 | 4 | -7 | 26.7 | |
3 | 28 | 156 | 174 | 62 | 49 | -76 | 26.7 | |
3 | 29 | 158 | 191 | 83 | 43 | 44 | 27.2 | |
3 | 30 | 166 | 116 | 8 | 0 | -173 | 28.8 | |
3 | 31 | 161 | 173 | 43 | 18 | -1 | 29.7 | |
3 | 32 | 151 | 175 | 37 | 17 | 26 | 28.3 | |
3 | 33 | 163 | 151 | 14 | 23 | -40 | 28.9 | |
3 | 34 | 154 | 140 | 60 | 6 | -106 | 27.9 | |
3 | 35 | 150 | 176 | 90 | 14 | -28 | 29.3 | |
3 | 36 | 144 | 128 | 23 | -2 | -204 | 25.7 | |
4 | 37 | 153 | 158 | 26 | 36 | 0 | 28.5 | |
4 | 38 | 158 | 121 | 14 | -29 | 1 | 26.6 | |
4 | 39 | 168 | 182 | 74 | 22 | 83 | 27.3 | |
4 | 40 | 175 | 205 | 81 | 69 | 60 | 28.0 | |
4 | 41 | 182 | 173 | 121 | 27 | -5 | 26.4 | |
4 | 42 | 177 | 197 | 68 | -18 | 72 | 26.6 | |
4 | 43 | 172 | 153 | -4 | 13 | 67 | 28.9 | |
4 | 44 | 165 | 159 | 43 | 19 | 0 | 27.8 | |
4 | 45 | 157 | 178 | 28 | 66 | 57 | 26.4 | |
4 | 46 | 158 | 137 | 35 | 24 | 0 | 25.3 | |
4 | 47 | 148 | 160 | 0 | 22 | -5 | 28.4 | |
4 | 48 | 135 | 157 | 37 | 10 | 23 | 28.1 | |
5 | 49 | 142 | 110 | 6 | -16 | 0 | 26.7 | |
5 | 50 | 148 | 114 | 2 | -27 | -63 | 26.0 | |
5 | 51 | 143 | 168 | 30 | 21 | 6 | 28.5 | |
5 | 52 | 154 | 192 | 47 | 70 | -29 | 27.0 | |
5 | 53 | 158 | 131 | 35 | -26 | -60 | 27.0 | |
5 | 54 | 147 | 166 | 56 | -27 | 48 | 27.8 | |
5 | 55 | 142 | 132 | 52 | -32 | 7 | 28.5 | |
5 | 56 | 150 | 115 | 5 | 18 | 66 | 28.9 | |
5 | 57 | 141 | 165 | 49 | 29 | 50 | 28.4 | |
5 | 58 | 141 | 172 | 94 | 3 | 28 | 26.8 | |
5 | 59 | 141 | 123 | 66 | -1 | 0 | 28.9 | |
5 | 60 | 142 | 128 | 7 | 7 | -73 | 27.4 | |
6 | 61 | 139 | 119 | -31 | -3 | 76 | 29.5 | |
6 | 62 | 139 | 169 | 93 | 8 | 19 | 28.2 | |
6 | 63 | 136 | 157 | 38 | 0 | 3 | 27.6 | |
6 | 64 | 147 | 121 | -20 | 0 | -24 | 28.2 | |
6 | 65 | 143 | 116 | 24 | 34 | -87 | 28.6 | |
6 | 66 | 139 | 170 | 16 | 34 | 22 | 26.5 | |
6 | 67 | 136 | 152 | 1 | -38 | 47 | 26.3 | |
6 | 68 | 135 | 136 | -16 | 39 | 51 | 27.7 | |
6 | 69 | 120 | 106 | 5 | 10 | -122 | 25.3 | |
6 | 70 | 111 | 112 | -2 | 27 | 0 | 29.1 | |
6 | 71 | 113 | 92 | -12 | 5 | 0 | 30.2 | |
6 | 72 | 114 | 110 | 22 | 9 | -167 | 26.3 | |
7 | 73 | 117 | 147 | 69 | -21 | 41 | 27.7 | |
7 | 74 | 119 | 109 | -8 | 32 | -158 | 26.3 | |
7 | 75 | 124 | 125 | 51 | -14 | -91 | 26.8 | |
7 | 76 | 128 | 105 | 23 | -9 | -56 | 26.1 | |
7 | 77 | 131 | 136 | -1 | 3 | -73 | 28.9 | |
7 | 78 | 131 | 165 | -40 | 16 | -23 | 29.0 | |
7 | 79 | 133 | 126 | -31 | 11 | -66 | 29.4 | |
7 | 80 | 134 | 122 | -17 | -16 | 52 | 28.0 | |
7 | 81 | 120 | 115 | 41 | -14 | -86 | 28.0 | |
7 | 82 | 120 | 142 | 43 | 3 | -108 | 24.6 | |
7 | 83 | 122 | 93 | -49 | 15 | -58 | 28.2 | |
7 | 84 | 131 | 130 | -65 | 11 | 44 | 28.9 | |
8 | 85 | 129 | 131 | 137 | 7 | -16 | 26.3 | |
8 | 86 | 132 | 161 | 16 | 98 | -17 | 26.4 | |
8 | 87 | 135 | 132 | 4 | -8 | -9 | 27.3 | |
8 | 88 | 132 | 105 | 24 | 1 | 0 | 28.0 | |
8 | 89 | 125 | 148 | 12 | -34 | -2 | 28.2 | |
8 | 90 | 123 | 115 | 77 | 16 | -85 | 27.8 | |
8 | 91 | 129 | 125 | -6 | -13 | 59 | 26.4 | |
8 | 92 | 122 | 124 | -19 | 13 | 21 | 27.4 | |
8 | 93 | 125 | 132 | 82 | -32 | 16 | 28.1 | |
8 | 94 | 120 | 115 | 19 | -23 | -18 | 27.2 | |
8 | 95 | 115 | 132 | -26 | -1 | 55 | 28.4 | |
8 | 96 | 114 | 97 | -46 | 23 | 31 | 26.8 | |
9 | 97 | 107 | 100 | -32 | -23 | 4 | 26.6 | |
9 | 98 | 101 | 126 | -83 | 19 | 14 | 29.9 | |
9 | 99 | 115 | 80 | -15 | 49 | -263 | 27.6 | |
9 | 100 | 112 | 102 | -16 | -9 | -34 | 27.4 | |
9 | 101 | 106 | 167 | 46 | 2 | 1 | 27.3 | |
9 | 102 | 109 | 86 | -81 | -6 | -166 | 27.2 | |
9 | 103 | 115 | 95 | 37 | -35 | -52 | 28.8 | |
9 | 104 | 100 | 97 | -38 | 9 | -54 | 24.6 | |
9 | 105 | 109 | 133 | 37 | -7 | -104 | 27.2 | |
9 | 106 | 113 | 89 | -13 | -49 | -163 | 28.8 | |
9 | 107 | 124 | 132 | -16 | -48 | -23 | 27.1 | |
9 | 108 | 118 | 115 | -100 | 14 | 10 | 26.7 | |
10 | 109 | 119 | 150 | 10 | 34 | -28 | 25.1 | |
10 | 110 | 114 | 106 | 51 | -32 | 0 | 28.4 | |
10 | 111 | 108 | 95 | -36 | 12 | 73 | 25.3 | |
10 | 112 | 95 | 106 | -54 | 51 | -40 | 28.0 | |
10 | 113 | 92 | 84 | -2 | -4 | 0 | 26.3 | |
10 | 114 | 94 | 82 | -4 | -4 | -104 | 30.3 | |
10 | 115 | 102 | 94 | 0 | -16 | -102 | 27.9 | |
10 | 116 | 100 | 102 | -4 | -41 | -117 | 28.0 | |
10 | 117 | 109 | 147 | -1 | 2 | 51 | 27.8 | |
10 | 118 | 106 | 77 | -19 | -11 | -53 | 25.7 | |
10 | 119 | 106 | 124 | 46 | -34 | 40 | 28.1 | |
10 | 120 | 98 | 78 | -13 | -59 | -93 | 27.1 | |
11 | 121 | 105 | 104 | 49 | -8 | -109 | 25.6 | |
11 | 122 | 98 | 109 | -90 | -2 | -55 | 25.3 | |
11 | 123 | 94 | 111 | 52 | -4 | 79 | 28.8 | |
11 | 124 | 92 | 88 | -54 | -38 | -91 | 25.9 | |
11 | 125 | 81 | 56 | 12 | -81 | 0 | 29.1 | |
11 | 126 | 77 | 96 | -79 | 31 | 0 | 26.2 | |
11 | 127 | 84 | 52 | -60 | -92 | 127 | 29.7 | |
11 | 128 | 89 | 94 | -7 | -12 | -80 | 27.4 | |
11 | 129 | 91 | 123 | 7 | -27 | -53 | 25.5 | |
11 | 130 | 105 | 81 | 61 | -30 | -186 | 26.0 | |
11 | 131 | 103 | 105 | 29 | -5 | -60 | 27.4 | |
11 | 132 | 95 | 122 | 0 | -16 | -12 | 27.0 | |
12 | 133 | 99 | 84 | -12 | -4 | -125 | 27.4 | |
12 | 134 | 101 | 82 | 0 | -40 | -59 | 26.5 | |
12 | 135 | 92 | 100 | -1 | -7 | -121 | 29.3 | |
12 | 136 | 92 | 115 | 99 | 1 | -70 | 26.0 | |
12 | 137 | 89 | 79 | -43 | 71 | -68 | 28.7 | |
12 | 138 | 84 | 84 | 22 | -37 | -127 | 26.1 | |
12 | 139 | 75 | 69 | 0 | -52 | -68 | 29.5 | |
12 | 140 | 71 | 72 | 31 | -68 | -160 | 27.6 | |
12 | 141 | 75 | 72 | -78 | -57 | 0 | 25.8 | |
12 | 142 | 86 | 61 | -17 | -68 | -176 | 27.8 | |
12 | 143 | 93 | 99 | -2 | -41 | 9 | 27.1 | |
12 | 144 | 98 | 125 | 8 | -48 | -36 | 27.1 | |
13 | 145 | 100 | 106 | 0 | -26 | -75 | 31.6 | |
13 | 146 | 94 | 101 | -27 | -24 | -99 | 26.1 | |
13 | 147 | 86 | 70 | -47 | -5 | -117 | 27.8 | |
13 | 148 | 77 | 70 | 15 | -73 | -87 | 28.7 | |
13 | 149 | 76 | 83 | -53 | -20 | -89 | 26.9 | |
13 | 150 | 78 | 59 | -35 | -30 | -222 | 24.8 | |
13 | 151 | 79 | 98 | -19 | 34 | -26 | 25.7 | |
13 | 152 | 73 | 78 | -68 | -55 | -71 | 28.3 | |
13 | 153 | 80 | 77 | 0 | -39 | -124 | 29.4 | |
13 | 154 | 78 | 54 | 4 | -56 | -225 | 26.2 | |
13 | 155 | 76 | 95 | 1 | -8 | 50 | 28.7 | |
13 | 156 | 78 | 84 | -56 | -32 | -63 | 25.1 | |
14 | 157 | 82 | 72 | -25 | -40 | 143 | 28.2 | |
14 | 158 | 78 | 85 | 0 | -31 | -17 | 27.0 | |
14 | 159 | 78 | 76 | -5 | -10 | -137 | 26.5 | |
14 | 160 | 74 | 75 | -17 | -36 | -89 | 27.1 | |
14 | 161 | 74 | 80 | -59 | 27 | -91 | 25.4 | |
14 | 162 | 73 | 52 | -65 | -66 | -104 | 26.2 | |
14 | 163 | 73 | 87 | 146 | -31 | -83 | 31.9 | |
14 | 164 | 73 | 70 | -18 | -26 | 0 | 26.7 | |
14 | 165 | 77 | 75 | -43 | -36 | 148 | 27.5 | |
14 | 166 | 73 | 83 | -20 | -9 | -9 | 28.9 | |
14 | 167 | 78 | 70 | 4 | -24 | -129 | 27.8 | |
14 | 168 | 76 | 65 | -82 | -14 | 0 | 25.3 | |
15 | 169 | 73 | 97 | 14 | -10 | -94 | 27.2 | |
15 | 170 | 79 | 63 | -63 | 27 | -210 | 28.1 | |
15 | 171 | 76 | 71 | -51 | -22 | -67 | 26.2 | |
15 | 172 | 76 | 97 | -46 | 27 | -101 | 27.5 | |
15 | 173 | 74 | 52 | -99 | -58 | 153 | 25.4 | |
15 | 174 | 77 | 96 | -30 | 38 | -102 | 27.5 | |
15 | 175 | 64 | 54 | -56 | -44 | 0 | 25.9 | |
15 | 176 | 66 | 86 | -7 | -22 | -182 | 28.3 | |
15 | 177 | 57 | 34 | -3 | -27 | -255 | 25.9 | |
15 | 178 | 60 | 62 | -32 | -45 | 0 | 26.3 | |
15 | 179 | 55 | 50 | -96 | -51 | 156 | 27.9 | |
15 | 180 | 62 | 67 | 0 | -98 | -13 | 28.6 | |
16 | 181 | 59 | 63 | -57 | -17 | -57 | 26.9 | |
16 | 182 | 61 | 67 | -51 | -47 | 158 | 26.2 | |
16 | 183 | 58 | 48 | 0 | -63 | -91 | 26.1 | |
16 | 184 | 59 | 61 | -130 | -8 | -271 | 27.5 | |
16 | 186 | 58 | 50 | -64 | -7 | -70 | 27.1 | |
16 | 187 | 61 | 69 | -56 | -84 | -4 | 27.8 | |
16 | 188 | 60 | 63 | -52 | -49 | 0 | 27.5 | |
16 | 189 | 60 | 64 | -7 | -63 | -76 | 25.7 | |
16 | 190 | 54 | 56 | -104 | -47 | -141 | 28.1 | |
16 | 191 | 52 | 49 | -11 | -56 | -254 | 27.4 | |
16 | 192 | 48 | 41 | -86 | 28 | -143 | 28.2 | |
17 | 193 | 49 | 53 | -1 | -46 | -183 | 27.4 | |
17 | 194 | 51 | 41 | -60 | -64 | -236 | 27.8 | |
17 | 195 | 60 | 64 | 4 | -47 | 0 | 26.4 | |
17 | 196 | 59 | 57 | -65 | 0 | -172 | 27.0 | |
17 | 197 | 62 | 86 | -19 | 3 | -87 | 27.5 | |
17 | 198 | 62 | 48 | -74 | -20 | 0 | 26.1 | |
17 | 199 | 60 | 56 | -40 | -75 | -264 | 27.1 | |
17 | 200 | 58 | 65 | -45 | -73 | -198 | 27.4 | |
17 | 201 | 61 | 47 | 0 | -87 | 169 | 29.1 | |
17 | 202 | 60 | 73 | -48 | 29 | -143 | 26.1 | |
17 | 203 | 59 | 66 | 38 | -30 | 0 | 28.1 | |
17 | 204 | 57 | 52 | -21 | 3 | -220 | 30.3 | |
18 | 205 | 53 | 59 | -61 | 22 | 0 | 28.6 | |
18 | 206 | 50 | 37 | -91 | 70 | 0 | 25.9 | |
18 | 207 | 49 | 49 | -77 | -30 | -44 | 27.7 | |
18 | 208 | 47 | 50 | -94 | -80 | -141 | 25.9 | |
18 | 209 | 54 | 48 | -104 | -60 | 0 | 26.4 | |
18 | 210 | 52 | 49 | -63 | 0 | -213 | 25.3 | |
18 | 211 | 55 | 75 | -62 | -71 | 33 | 26.4 | |
18 | 212 | 60 | 40 | -45 | -80 | -217 | 26.6 | |
18 | 213 | 66 | 62 | -52 | 0 | -220 | 29.4 | |
18 | 214 | 67 | 72 | -15 | -84 | -154 | 28.3 | |
18 | 215 | 73 | 83 | -30 | -62 | -144 | 26.7 | |
18 | 216 | 75 | 77 | 0 | -49 | -110 | 26.5 | |
19 | 217 | 74 | 71 | -96 | -73 | -24 | 26.3 | |
19 | 218 | 70 | 75 | 13 | -63 | 0 | 26.4 | |
19 | 219 | 67 | 65 | 0 | -57 | 0 | 27.0 | |
19 | 220 | 66 | 64 | -23 | -83 | -124 | 28.9 | |
19 | 221 | 64 | 61 | -25 | -57 | -234 | 26.8 | |
19 | 222 | 66 | 67 | -46 | 0 | -155 | 28.3 | |
19 | 223 | 66 | 65 | -17 | -48 | 0 | 25.1 | |
19 | 224 | 68 | 76 | 0 | -14 | -28 | 26.4 | |
19 | 225 | 70 | 60 | -59 | -14 | 0 | 28.4 | |
19 | 226 | 68 | 73 | -60 | -1 | 0 | 26.7 | |
19 | 227 | 69 | 78 | -22 | -26 | 0 | 27.4 | |
19 | 228 | 69 | 53 | -56 | -41 | 0 | 26.3 | |
20 | 229 | 75 | 83 | 0 | -20 | 0 | 29.0 | |
20 | 230 | 74 | 59 | 0 | -14 | -187 | 24.8 | |
20 | 231 | 74 | 101 | -26 | 0 | -2 | 26.0 | |
20 | 232 | 73 | 73 | 0 | 0 | 0 | 27.7 | |
20 | 233 | 71 | 55 | -48 | -14 | 0 | 24.7 | |
20 | 234 | 65 | 76 | 0 | -12 | 0 | 26.4 | |
20 | 235 | 62 | 51 | -57 | 0 | 0 | 25.5 | |
20 | 236 | 63 | 72 | 0 | -41 | 0 | 25.9 | |
20 | 237 | 61 | 58 | 0 | -107 | 0 | 27.4 | |
20 | 238 | 62 | 60 | -50 | 0 | 0 | 29.0 | |
20 | 239 | 66 | 66 | -56 | 0 | 0 | 26.9 | |
20 | 240 | 54 | 54 | 0 | 0 | 0 | 25.2 |