For the week  July 16-22
  That was a brutal two days with no baseball, football or basketball.  Fortunately we're back, and thankfully no interleague play.
Play ball!
  NATIONAL LEAGUE
Start 'Em
  1. Cole Hamels - SF
  2. R.A. Dickey - @WAS
  3. Stephen Strasburg - ATL
  4. Matt Cain - @PHI
  5. Clayton Kershaw - PHI
  6. Zack Greinke - STL
  7. Johnny Cueto - MIL
  8. Gio Gonzalez - NYM
  9. Roy Halladay - @LAD
  10. Ryan Dempster - @STL
  11. Jon Niese - @WAS, LAD
  12. Anibal Sanchez - @CHC, @PIT
  13. Mat Latos - ARI
  14. Jordan Zimmermann - NYM
  15. Jair Jurrjens - SF, @WAS
  16. Trevor Bauer - @CIN, HOU
  17. James McDonald - @COL
  18. Cliff Lee - @LAD
  19. Ian Kennedy - @CIN
  20. Josh Johnson - @CHC
  21. Madison Bumgarner - @ATL
  22. Tommy Hanson - @WAS
  23. Chris Capuano - PHI, @NYM
  24. Lance Lynn - @MIL, CHC
  25. Johan Santana - LAD
  26. Matt Garza - @STL
  27. Bronson Arroyo - ARI, MIL
  28. A.J. Burnett - MIA
  29. Joe Blanton - @LAD, SF
  30. Edwin Jackson - @MIA, ATL
  31. Jeff Samardzija - MIA
  32. Kyle Lohse - CHC
  33. Tim Hudson - SF
  34. Vance Worley - SF
  35. Bud Norris - @SD, @ARI
  36. Yovani Gallardo - @CIN
  37. Adam Wainwright - @MIL
  38. Ryan Vogelsong - @ATL
  39. Homer Bailey - ARI, MIL
  40. Wade Miley - @CIN, HOU
  41. Mark Buehrle - @CHC
  42. Drew
For the week  July 16-22
  That was a brutal two days with no baseball, football or basketball.  Fortunately we're back, and thankfully no interleague play.
Play ball!
  NATIONAL LEAGUE
Start 'Em
  1. Cole Hamels - SF
  2. R.A. Dickey - @WAS
  3. Stephen Strasburg - ATL
  4. Matt Cain - @PHI
  5. Clayton Kershaw - PHI
  6. Zack Greinke - STL
  7. Johnny Cueto - MIL
  8. Gio Gonzalez - NYM
  9. Roy Halladay - @LAD
  10. Ryan Dempster - @STL
  11. Jon Niese - @WAS, LAD
  12. Anibal Sanchez - @CHC, @PIT
  13. Mat Latos - ARI
  14. Jordan Zimmermann - NYM
  15. Jair Jurrjens - SF, @WAS
  16. Trevor Bauer - @CIN, HOU
  17. James McDonald - @COL
  18. Cliff Lee - @LAD
  19. Ian Kennedy - @CIN
  20. Josh Johnson - @CHC
  21. Madison Bumgarner - @ATL
  22. Tommy Hanson - @WAS
  23. Chris Capuano - PHI, @NYM
  24. Lance Lynn - @MIL, CHC
  25. Johan Santana - LAD
  26. Matt Garza - @STL
  27. Bronson Arroyo - ARI, MIL
  28. A.J. Burnett - MIA
  29. Joe Blanton - @LAD, SF
  30. Edwin Jackson - @MIA, ATL
  31. Jeff Samardzija - MIA
  32. Kyle Lohse - CHC
  33. Tim Hudson - SF
  34. Vance Worley - SF
  35. Bud Norris - @SD, @ARI
  36. Yovani Gallardo - @CIN
  37. Adam Wainwright - @MIL
  38. Ryan Vogelsong - @ATL
  39. Homer Bailey - ARI, MIL
  40. Wade Miley - @CIN, HOU
  41. Mark Buehrle - @CHC
  42. Drew Pomeranz - @SD
  43. Mike Leake - ARI
  44. Jeff Karstens - @COL, MIA
  45. Wandy Rodriguez - @SD
  46. Trevor Cahill - HOU
  47. Clayton Richard - HOU
  48. Jordan Lyles - @SD
  49. Randall Delgado - @WAS
  50. Michael Fiers - STL, @CIN
  51. Jake Westbrook - CHC
  52. Ricky Nolasco - @PIT
  Borderline Depending on League Format
  53. Chad Billingsley - @NYM
  54. Carlos Zambrano - WAS, @PIT
  55. Edinson Volquez - HOU
  56. Travis Wood - MIA, @STL
  57. Joe Saunders - @CIN
  58. Aaron Harang - @NYM
  59. Joe Kelly - @MIL
  60. Nathan Eovaldi - PHI
  61. Paul Maholm - MIA
  62. Mike Minor - SF
  63. Ross Detwiler - NYM, ATL
  64. J.A. Happ - @SD, @ARI
  65. Marco Estrada - @CIN
  66. Ben Sheets - @WAS
  67. Kip Wells - HOU, COL
  68. Lucas Harrell - @ARI
  69. Chris Young - @WAS
  Extreme Caution Advised
  70. Kevin Correia - MIA
  71. Barry Zito - @ATL, @PHI
  72. Randy Wolf - STL
  73. Erik Bedard - @COL
  74. Ross Ohlendorf - HOU, COL
  75. Miguel Batista - LAD
  76. Christian Friedrich - PIT, @SD
  77. Jason Marquis - COL
  78. Jeremy Guthrie - PIT
  79. Jeff Francis - PIT, @SD
  80. Tim Lincecum - @PHI
  81. WAS starter TBD – ATL
  Notes:  Mets fans are crossing their fingers that top prospect Matt Harvey debuts this week. I have Miguel Batista slated to start, but I'm guessing Harvey would be the more popular choice. ... Tim Lincecum could have his start this week skipped if he struggles on July 14 against Houston. Fortunately, it's Houston, so he should live another day. ... Not good timing for the Dodgers, as Roy Halladay (lat) is slated to return Tuesday in LA. ... I'll look into this more in-depth in a future Mound Musings piece, but I see Stephen Strasburg notching about 180 innings this year plus playoff innings. ... Jair Jurrjens has a 2.13 ERA in four starts since returning from Triple-A. It's time to trust him again. ... Mark Buehrle has a 0.83 ERA in his last 21.2 innings. ... Trevor Bauer will keep his rotation spot with Josh Collmenter heading to the bullpen. Bauer can probably thank the Dodgers (his last opponent) for this. ... Lance Lynn had a 9.98 ERA in his last three June starts, but rebounded with six shutout innings in his last start before the break. That and extra rest should help him get off to a quick start. ... Whether R.A. Dickey can keep this up in the second half is going to be a big story, as he's the first-half NL Cy Young winner, but in two of his last three starts, Dickey surrendered five runs. Manager Terry Collins is reportedly considering using Dickey on three days' rest come Aug. 1, something that could either increase his fantasy value greatly or cause him to burn out. ... With 12 runs in his last 10.2 innings, might the league have solved Wade Miley? He's a candidate to go from All-Star to Triple-A later this month. ... Jon Niese had a 1.89 ERA in five June starts. The Mets are for real folks.
  AMERICAN LEAGUE
Start 'Em
  1. CC Sabathia - TOR, @OAK
  2. Justin Verlander - CHW
  3. Jered Weaver - TEX
  4. David Price - CLE
  5. Felix Hernandez - @KC
  6. James Shields - SEA
  7. Chris Sale - @DET
  8. Matt Moore - CLE, SEA
  9. Phil Hughes - TOR, @OAK
  10. Hiroki Kuroda - TOR
  11. Gavin Floyd - @BOS, @DET
  12. C.J. Wilson - @DET
  13. Jon Lester - CHW, TOR
  14. Ubaldo Jimenez - @TB
  15. Yu Darvish - @LAA
  16. Max Scherzer - LAA
  17. Wei-Yin Chen - @MIN
  18. Ivan Nova - @OAK
  19. Jeremy Hellickson - CLE
  20. Jake Peavy - @BOS
  21. Bartolo Colon - TEX, NYY
  22. Jason Vargas - @KC, @TB
  23. Colby Lewis - @OAK
  24. Alex Cobb - CLE, SEA
  25. Drew Smyly - LAA, CHW
  26. Scott Diamond - BAL, @KC
  27. Tom Milone - NYY
  28. Matt Harrison - @LAA
  29. Miguel Gonzalez - @MIN, @CLE
  30. Roy Oswalt - @OAK
  31. Jason Hammel - @MIN
  32. Josh Beckett - TOR
  33. Doug Fister - LAA
  34. Dan Haren - TEX
  35. Jose Quintana - @BOS
  36. Jarrod Parker - NYY
  37. Kevin Millwood - @KC
  38. Francisco Liriano - BAL
  39. Zach Britton - @MIN, @CLE
  40. Derek Holland - @LAA
  41. Chris Tillman - @CLE
  42. Freddy Garcia - @OAK
  43. Derek Lowe - BAL
  44. Brian Duensing - @KC
  Borderline Depending on League Format
  45. Ervin Santana - @DET, TEX
  46. A.J. Griffin - NYY
  47. Rick Porcello - LAA, CHW
  48. Ricky Romero - @NYY
  49. Josh Tomlin - @TB, BAL
  50. Justin Masterson - @TB
  51. Luke Hochevar - SEA
  52. Blake Beavan - @KC, @TB
  53. Travis Blackley - TEX
  54. Henderson Alvarez - @NYY, @BOS
  55. Garrett Richards - @DET (tentative)
  56. Jerome Williams - @DET
  57. Hisashi Iwakuma - @TB
  Extreme Caution Advised
  58. Clay Buchholz - CHW
  59. Luis Mendoza - MIN
  60. Franklin Morales - CHW
  61. Brett Cecil - @NYY
  62. Zach McAllister - @TB, BAL
  63. Bruce Chen - SEA
  64. Everett Teaford - SEA, MIN
  65. Sam Deduno - BAL, @KC
  66. Cole De Vries - BAL
  67. Aaron Cook - CHW, TOR
  68. Aaron Laffey - @BOS
  69. Carlos Villanueva - @BOS
  70. Phil Humber - @BOS, @DET
  71. Jonathan Sanchez - SEA, MIN
  Notes: Consider Garrett Richards tentative for his start this week, as it could be Brad Mills getting the nod with Dan Haren (back) and Jerome Williams (chest) returning from the DL. ... Brandon Morrow's oblique appears to be healing nicely, but he probably won't be back until the week of July 23 at the earliest. ... Blake Beavan might get a start this week if Erasmo Ramirez (elbow) is not deemed good to go. ... Phil Humber returns this week to a 6.01 ERA. He's slated to pitch in Boston and Detroit, so using him is not recommended. ... Zach Britton and Chris Tillman pitch for the Orioles this week. Both have some upside, and it's good to see guys like that pitching for the Orioles for a change. ... With a so-so 6.1 K/9 and ugly 1.6 HR/9, Clay Buchholz has a lot to prove to fantasy owners in his return this week. ... Alex Cobb has been fairly inconsistent this year, but he has decent ratios – 6.3 K/9, 2.5 BB/9 – so he should continue to have AL-only value. ... Aaron Laffey has three consecutive quality starts, but it's really hard to trust him going into Boston this week. With a fastball that averages just 86 mph and four homers in 27 innings, he's in danger of a very ugly outing soon. ... Miguel Gonzalez is an interesting two-start play this week against the Twins and Indians. I will look at him in more detail in a future article. ... The bubble should burst at some point, but Jose Quintana has a 2.04 ERA in eight starts and allowed just two hits and a run over eight innings against the Rangers last time out. ... Justin Masterson seems to struggle against the Rays, so he's a questionable play this week. ... Ubaldo Jimenez has a 2.93 ERA over his last seven starts. Perhaps he's turned the corner (finally). ... Doug Fister has had issues keeping the ball in the park, but with a 4.75 ERA, he could still be a good buy-low, as his ratios are solid.
  MIXED LEAGUE TOP 100
  1. Cole Hamels - SF
  2. R.A. Dickey - @WAS
  3. Stephen Strasburg - ATL
  4. Matt Cain - @PHI
  5. Clayton Kershaw - PHI
  6. CC Sabathia - TOR, @OAK
  7. Justin Verlander - CHW
  8. Jered Weaver - TEX
  9. David Price - CLE
  10. Zack Greinke - STL
  11. Felix Hernandez - @KC
  12. Johnny Cueto - MIL
  13. James Shields - SEA
  14. Gio Gonzalez - NYM
  15. Chris Sale - @DET
  16. Matt Moore - CLE, SEA
  17. Phil Hughes - TOR, @OAK
  18. Hiroki Kuroda - TOR
  19. Roy Halladay - @LAD
  20. Gavin Floyd - @BOS, @DET
  21. Ryan Dempster - @STL
  22. C.J. Wilson - @DET
  23. Jon Niese - @WAS, LAD
  24. Anibal Sanchez - @CHC, @PIT
  25. Mat Latos - ARI
  26. Jordan Zimmermann - NYM
  27. Jair Jurrjens - SF, @WAS
  28. Trevor Bauer - @CIN, HOU
  29. Jon Lester - CHW, TOR
  30. James McDonald - @COL
  31. Cliff Lee - @LAD
  32. Ian Kennedy - @CIN
  33. Josh Johnson - @CHC
  34. Madison Bumgarner - @ATL
  35. Tommy Hanson - @WAS
  36. Chris Capuano - PHI, @NYM
  37. Lance Lynn - @MIL, CHC
  38. Johan Santana - LAD
  39. Ubaldo Jimenez - @TB
  40. Yu Darvish - @LAA
  41. Matt Garza - @STL
  42. Max Scherzer - LAA
  43. Wei-Yin Chen - @MIN
  44. Ivan Nova - @OAK
  45. Jeremy Hellickson - CLE
  46. Bronson Arroyo - ARI, MIL
  47. A.J. Burnett - MIA
  48. Jake Peavy - @BOS
  49. Joe Blanton - @LAD, SF
  50. Edwin Jackson - @MIA, ATL
  51. Jeff Samardzija - MIA
  52. Kyle Lohse - CHC
  53. Tim Hudson - SF
  54. Vance Worley - SF
  55. Bud Norris - @SD, @ARI
  56. Yovani Gallardo - @CIN
  57. Bartolo Colon - TEX, NYY
  58. Adam Wainwright - @MIL
  59. Ryan Vogelsong - @ATL
  60. Jason Vargas - @KC, @TB
  61. Colby Lewis - @OAK
  62. Alex Cobb - CLE, SEA
  63. Drew Smyly - LAA, CHW
  64. Homer Bailey - ARI, MIL
  65. Scott Diamond - BAL, @KC
  66. Tom Milone - NYY
  67. Matt Harrison - @LAA
  68. Miguel Gonzalez - @MIN, @CLE
  69. Roy Oswalt - @OAK
  70. Jason Hammel - @MIN
  71. Josh Beckett - TOR
  72. Doug Fister - LAA
  73. Dan Haren - TEX
  74. Wade Miley - @CIN, HOU
  75. Jarrod Parker - NYY
  76. Jose Quintana - @BOS
  77. Kevin Millwood - @KC
  78. Francisco Liriano - BAL
  79. Zach Britton - @MIN, @CLE
  80. Derek Holland - @LAA
  81. Mark Buehrle - @CHC
  82. Drew Pomeranz - @SD
  83. Mike Leake - ARI
  84. Jeff Karstens - @COL, MIA
  85. Wandy Rodriguez - @SD
  86. Trevor Cahill - HOU
  87. Clayton Richard - HOU
  88. Jordan Lyles - @SD
  89. Randall Delgado - @WAS
  90. Michael Fiers - STL, @CIN
  91. Jake Westbrook - CHC
  92. Ricky Nolasco - @PIT
  93. Chris Tillman - @CLE
  94. Freddy Garcia - @OAK
  95. Derek Lowe - BAL
  96. Brian Duensing - @KC
  97. Chad Billingsley - @NYM
  98. Carlos Zambrano - WAS, @PIT
  99. Edinson Volquez - HOU
  100. Travis Wood - MIA, @STL
  Regan, a five-time Fantasy Sports Writers Association award winner, was named the 2010 Fantasy Baseball Writer of the Year. 
Follow @vtadave on Twitter.
 
		 
                    












 
				